Brianna Sieberg, Soul Beautiful Qigong
Hello beautiful souls! My name Brianna and I am a nature lover, traveler, skier, artist and qigong instructor. I have been teaching qigong for over 10 years, currently both online and in person here in Cle Elum. I have studied from a variety of instructors and have created my own style and method for teaching that pulls together the wisdom of my teachers.
What is qigong?
Qigong is all about energy. Every one of us is made of energy, but how do we keep that energy moving? According to Chinese medicine, keeping the energy moving is how we can stay healthy, vibrant and clear. Qigong emphasizes the wisdom of the body and its vital connection to nature, through breathwork, gentle movements, tapping, visualization and meditation.
Recently I have been developing a 50 Hour Qigong Instructor’s Course and new online program to support people in the aging process called Balance Joints and Joy! I see this second program as a gift I am creating to help people of any age learn how they can maintain their health and vitality throughout their lifetime through simple qigong routines and qigong-inspired movements.
Intentional Art:
As a dabbler in art, in 2023 I launched a business called “And So It Is.” I create what I call intentional art to help you stay focused on positive messages and good intentions. The process includes carefully curated crystals, a research process to learn about their meaning and writing process to create an intention that is in alignment with the crystals. I then paint inspired by the beauty of the crystals and make an intention bracelet to match. So often our best intentions can get lost in the chaos of life, so I see intentional art as a powerful and beautiful reminder of what is important.
Connect with Brianna:
SoulBeautifulQigong.com
AndSoItIs.Studio