Tessa Henrichsen, Alcyone Consulting

I am Tessa Henrichsen, the managing member of Alcyone Consulting, LLC.

For many years I struggled to fit in. I did what I thought I was expected to do centered around other people’s opinions of what was successful. It led me to a place where I felt as if I had no control, no options. I was unhealthy, unhappy, and I was sacrificing my own authenticity. I was stuck in a fixed mindset and didn’t know how to get out of it. I was encouraged to look into CBT to help change my mindset. What a difference it has made. Not only did I begin to understand how powerful the human mind can be, I began to understand the underlying reason behind my negative thinking and beliefs and was able to make some significant changes in my life. I made the decision to completely change my course. I became healthier (I have lost a significant amount of weight) and I now live a life that is true and authentic to me.