Ten years ago Jasmine Covey began practicing meditation and in the last few years started practicing Qi Gong (a mindful movement practice). She is now a certified meditation instructor as well as working on her Qi Gong certification from Lee Holden. Jasmine teaches workshops at Elevate 47 in Cle Elum, and publishes online through Youtube (Jasmine Meditations) and the Insight Timer App.
She is deeply passionate about the benefits of meditation/mindfulness, she is dedicated to spreading mindfulness education to students and educators and contributes to this on the Board of Directors for Space Between.
Sign up for Jasmine’s Conscious Gravity Experience with Marissa Oka at Elevate 47 on Friday, May 5th from 1 pm to 2 pm