SHINEABLE Ep. 2 – Empower Your Self Care – Learn about Ayurveda with Jodi Erickson
Ep. 2 – Learn about Ayurveda with Jodi Erickson
Are you ready to listen to your body and become an advocate for yourself?
In this episode of SHINEABLE, my guest Jodi Erickson shares how Ayurveda helps uncover the root of your ailments and gives you tools to become an advocate for your body.
Listen in as Jodi explains how knowing your Mind/Body type can empower your self-care and fast-track your healing.
Watch or listen below and let us know what you think!
Watch SHINEABLE episode 2 on YouTube
Listen to SHINEABLE episode 2 on Spotify
SHINEABLE Notes: Episode 2 – Empower your Self Care – Learn about Ayurveda with Jodi Erickson
Are you ready to listen to your body and become an advocate for yourself?
In this episode of SHINEABLE, my guest Jodi Erickson shares how Ayurveda helps uncover the root of your ailments and gives you tools to become an advocate for your body. Watch and listen as Jodi explains how knowing your Mind/Body type can empower your self-care and fast-track your healing.
Topics we cover:
- What is Ayurveda?
- How to find your Mind/Body type
- Getting to the root cause of your ailments
- Vedic Astrology and your Birth Chart
- Discover lifestyle choices and habits that can help you heal
- Upcoming workshops and events with Jodi
ABOUT OUR GUEST: Jodi Erickson
Jodi Erickson is a certified Pranic Healing Facilitator, Ayurvedic Health Practitioner, Spiritual Counselor, Vedic Astrologer and Meditation Teacher. She resides in Roslyn, WA with her husband and two children. Her dedication to her clients is being able to provide a holistic (all encompassing) approach towards physical, emotional, mental and spiritual wellness that empowers them to know, trust, and tap into their own healing and intuitive capabilities.
Being a wife and mom of two teenagers she understands that the struggle is real, and the challenges that come with having such responsibility. Her education and training has helped tremendously in guiding her through her own ups and downs in life and is what makes her so capable and passionate about sharing them with her clients because she has experienced the benefits of these holistic practices first hand. This enables her to present practical, proven methods that help her clients achieve their own individual health and wellness goals in the midst of the high demands and distractions of this modern world.
Connect with Jodi Erickson web https://TruHealthAyurveda.com
ABOUT OUR HOST: Gayle Picken
Gayle is the Founder and Director of the NW Mind Body Spirit Connection events and media–connections and conversations for Living Your Best Life. She loves connecting with community, supporting small business owners, doing yoga, going on day trips, and dreaming big dreams. She lives in a cozy mountain cabin surrounded by Ponderosa Pines, tucked high above the Teanaway River in Washington state.
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