SHINEABLE Ep. 4 – What Happens to Your Body During a Sound Bath?
Today you are in for a special treat as I interview Jamie Cabaccang about sound healing and what happens to our bodies during a sound bath.
Watch as Jamie demonstrates how she plays her singing bowls and shares the knowledge she has learned on her journey from illness to spiritual awakening. Be sure to stay and enjoy the BONUS Sound Bath at the end of this episode!
Watch or Listen below and let us know what you think!
Watch on YouTube:
Listen on Spotify:
SHINEABLE NOTES: Episode 4
Topics we cover:
- Sound Bowl Vibrations & Frequencies
- Energy Healing overview
- Energy blockages = Disharmony
- How Sound Vibrations can help unlock stagnant energy
- Jamie’s journey from illness to spiritual awakening
- BONUS Sound bath experience
ABOUT OUR GUEST: Jamie Cabaccang
Jamie Cabaccang is an artist, author and award-winning Product Design Leader, Certified Reiki Master, Sound Healer, who studies Shamanic practices and the blend of quantum energy with data science. Jamie is compassionate about helping others improve the way they live and work through both transformative technology and holistic wellness.
Having spent several years as a manager and mentor in the tech industry, it became evident to Jamie that her industry peers could also benefit from holistic wellness practices. Seeing the opportunity to bridge both worlds, Jamie founded the Techies + Wellness community which creates an awareness of alternative healing methods and mindfulness experiences. Since its founding in 2018, Techies + Wellness has expanded its reach beyond tech and into the local community.
Connect with Jamie at https://www.techiesandwellness.com/
ABOUT OUR HOST: Gayle Picken
Gayle is the Founder and Director of the NW Mind Body Spirit Connection–events & media designed to spark connections and conversations for Living Your Best Life. She loves connecting with community, supporting small business owners, doing yoga, taking impromptu day trip adventures, and dreaming big dreams. She lives in a cozy mountain cabin surrounded by Ponderosa Pines, tucked high above the Teanaway River in Washington state.
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