Interview with Margo Guenther, My FEEL GOOD Way Get ready to FEEL GOOD during today’s interview with Margo Guenther from Soap Lake, WA. Twenty years ago, Margo was in so much pain she couldn’t work. Through research and her knowledge of the body and science, she discovered tools that helped her overcome her own chronic…
Interview with Kim Armstrong from Space Between My guest in this episode has a Big Dream to make mindfulness part of our education system. Kim Armstrong co-founded the non-profit called Space Between in Seattle to start bringing this big dream to life. In this episode, Kim shares how it all started, some fun stories from…
Today you are in for a special treat as I interview Jamie Cabaccang about sound healing and what happens to our bodies during a sound bath. Watch as Jamie demonstrates how she plays her singing bowls and shares the knowledge she has learned on her journey from illness to spiritual awakening. Be sure to stay…
SHINEABLE Episode 3 – Can the Arts Save Our Mental Health? In this episode of SHINEABLE, we we talk about mental health with Dr. Jody Early and Sandra Huber, co-directors of a new mental health arts festival in the Pacific Northwest called MINDfest. Listen or watch as Jody and Sandra share their behind-the-scenes dreams to…
Ep. 2 – Learn about Ayurveda with Jodi Erickson Are you ready to listen to your body and become an advocate for yourself? In this episode of SHINEABLE, my guest Jodi Erickson shares how Ayurveda helps uncover the root of your ailments and gives you tools to become an advocate for your body. Listen in…
SHINEABLE Episode 1- Conscious Language with Claire Morency Have you ever thought that every word we speak is actually creating our lives? In this episode of SHINEABLE, my guest Claire Morency introduces us to Conscious Language and the power of our words. Watch as our interview quickly turns into a coaching session where Claire helps…